Welcome to Arising Sun!
Discover Balance, Embrace Peace... Return to Your True Self!!
At Arising Sun, healing begins with remembering who we truly are. Our grounded, soul-centred approach blends modern therapeutic insights with holistic practices, creating a gentle path for awareness and renewal.
Together, we reconnect with inner strength, restore balance, and step forward with trust and confidence. Whether online, by phone, or walking side by side in nature, each session offers space for meaningful and lasting transformation.
What if well-being wasn’t just about managing symptoms, but about returning to your true nature?
At Arising Sun, the journey begins with remembering who we truly are. Our grounded, soul-centred approach blends modern therapeutic insights with holistic practices, creating a gentle path of awareness, acceptance, and renewal.
Together, we soften into presence, reconnect with inner wisdom, and allow balance, trust, and confidence to naturally arise. Whether online, by phone, or walking side by side in nature, each session offers space for genuine connection and heartfelt growth.
Why a Holistic Approach?
Why a Holistic Approach?
Considers the whole person: mind, body, and spirit
Considers the whole person: mind, body, and spirit
Provides sustainable tools to navigate life’s challenges
Provides sustainable tools to navigate life’s challenges
Encourages deep self-awareness and long-term coping skills
Encourages deep self-awareness and long-term coping skills
Supports spiritual exploration while honouring each person’s unique journey
Supports spiritual exploration while honouring each individual’s unique path and perspective
Prioritizes collaboration and respects each person’s unique pace
Aims to empower rather than create dependency
Prioritises collaboration and respects each individual’s natural pace
Aims to empower rather than create dependency
Why a Holistic Approach?
Why a Holistic Approach?
Considers the whole person: mind, body, and spirit
Considers the whole person: mind, body, and spirit
Provides sustainable tools to navigate life’s challenges
Provides sustainable tools to navigate life’s challenges
Encourages deep self-awareness and long-term coping skills
Encourages deep self-awareness and long-term coping skills
Supports spiritual exploration while honouring each individual’s unique path and perspective
Supports spiritual exploration while honouring each individual’s unique path and perspective
Prioritizes collaboration and respects each person’s unique pace
Prioritizes collaboration and respects each person’s unique pace
Aims to empower rather than create dependency
Aims to empower rather than create dependency
Service
Collaborative Therapy
In Collaborative Therapy, we create a supportive space to reflect, grow, and reconnect with inner strengths. Through one-to-one sessions, we blend therapeutic insight with holistic tools, guiding the way through life’s challenges with greater clarity, balance, and self-awareness.
Walk n' Talk Counselling
Walk n’ Talk Counselling invites us into nature, where movement and open conversation come together. This gentle approach offers clarity and emotional release while creating a peaceful, non-clinical space to explore growth and life’s challenges.
Walk n' Talk Therapy
Phone Counselling
Walk n’ Talk Counselling invites us into nature, where movement and open conversation come together. This gentle approach offers clarity and emotional release while creating a peaceful, non-clinical space to explore growth and life’s challenges.
Phone Counselling
Services
Services
Collaborative Therapy
Collaborative Therapy
In Collaborative Therapy, we create a supportive space to reflect, grow, and reconnect with inner strengths. Through one-to-one sessions, we blend therapeutic insight with holistic tools, guiding the way through life’s challenges with greater clarity, balance, and self-awareness.
In Collaborative Therapy, we create a supportive space to reflect, grow, and reconnect with inner strengths. Through one-to-one sessions, we blend therapeutic insight with holistic tools, guiding the way through life’s challenges with greater awareness, balance, and trust.
Walk n' Talk Therapy
Walk n’ Talk Counselling invites us into nature, where movement and open conversation come together. This gentle approach offers clarity and emotional release while creating a peaceful, non-clinical space to explore growth and life’s challenges.
Walk n’ Talk Therapy invites us into nature, where movement and open conversation come together. This gentle approach offers awareness and emotional release while creating a peaceful, non-clinical space to let go and explore life’s journey.
Walk n' Talk Counselling
Phone Counselling
Phone Counselling
In Collaborative Therapy, we create a supportive space to reflect, grow, and reconnect with inner strengths. Through one-to-one sessions, we blend therapeutic insight with holistic tools, guiding the way through life’s challenges with greater awareness, balance, and trust.
Walk n’ Talk Therapy invites us into nature, where movement and open conversation come together. This gentle approach offers awareness and emotional release while creating a peaceful, non-clinical space to be present to life’s unfolding.
Phone Counselling offers us gentle support when it’s needed most. These quick one-on-one check-ins provide space for awareness, grounding, and being heard. They are ideal in moments of overwhelm or as support between sessions.
Brief Phone Counselling offers us gentle support when it’s needed most. These quick one-on-one check-ins provide space for awareness, grounding, and being heard. They are ideal in moments of overwhelm or as support between sessions..
In Collaborative Therapy, we create a supportive space to reflect, grow, and reconnect with inner strengths. Through one-to-one sessions, we blend therapeutic insight with holistic tools, guiding the way through life’s challenges with greater awareness, balance, and trust.
The Heart Behind
Arising Sun
With a warm and intuitive approach, Katie supports teens and adults in reconnecting with their authentic selves and navigating life’s challenges with strength, clarity, and purpose.
Drawing on her lived experience, spiritual insight, and formal training in holistic counselling and community services, she offers grounded, soul-centred support through practical tools for real-life transformation.
Her work is guided by genuine presence and strong intuitive awareness, cultivated through more than a decade of meditation practice, years of volunteering in suicide prevention and spiritual education, and a deep trust in each person’s capacity to reconnect with their true self.
The Heart Behind
Arising Sun
With a warm and intuitive approach, Katie supports teens and adults in reconnecting with their authentic selves and navigating life’s challenges with strength, clarity, and purpose.
Drawing on her lived experience, spiritual insight, and formal training in holistic counselling and community services, she offers soul-centred support grounded in practical tools for real-life transformation.
Her work is guided by genuine presence and strong intuitive awareness, cultivated through more than a decade of meditation practice, years of volunteering in suicide prevention and spiritual education, and a deep trust in each person’s capacity to reconnect with their true self.
Arise Mindfully
Step gently into your day with awareness and presence. Let each breath anchor you, each movement connect you to your body, and each moment open you to the simple richness of life. In pausing and noticing, we bring attention back to the present and find ease, clarity, and the quiet grace that is always here.
Arise Mindfully
Take a few minutes each day to pause, breathe deeply, and appreciate the world around you. Notice the small details, feel the sensations in your body, and gently bring your attention back to the present whenever your mind starts to wander.
By incorporating these mindful practices, we can enhance our well-being and find peace in the here and now.nurture well-being and rest in the peace of the present moment.
© 2025 | Arising Sun - All Rights Reserved
© 2025 | Arising Sun - All Rights Reserved