Welcome to Arising Sun!
Discover Balance, Embrace Peace... Unveil the New You!
What if well-being wasn’t just about managing symptoms, but about unlocking your full potential?
At Arising Sun, healing begins with remembering who we truly are. Our grounded, soul-centred approach blends modern therapeutic insights with holistic practices, creating a gentle path for growth and renewal.
Together, we reconnect with inner strength, restore balance, and move forward with clarity and purpose. Whether online, by phone, or walking side by side in nature, each session offers space for meaningful and lasting transformation.
At Arising Sun, healing begins with remembering who we truly are. Our grounded, soul-centred approach blends modern therapeutic insights with holistic practices, creating a gentle path for growth and renewal.
Together, we reconnect with inner strength, restore balance, and move forward with clarity and purpose. Whether online, by phone, or walking side by side in nature, each session offers space for meaningful and lasting transformation.
Why a Holistic Approach?
Why a Holistic Approach?
Considers the whole person: mind, body, and spirit
Considers the whole person: mind, body, and spirit
Provides sustainable tools to navigate life’s challenges
Provides sustainable tools to navigate life’s challenges
Encourages deep self-awareness and long-term coping skills
Encourages deep self-awareness and long-term coping skills
Supports spiritual exploration while honouring each individual’s unique path and perspective
Supports spiritual exploration while honouring each individual’s unique path and perspective
Prioritizes collaboration and respects each person’s unique pace
Prioritizes collaboration and respects each person’s unique pace
Prioritizes collaboration and respects each person’s unique pace
Aims to empower rather than create dependency
Aims to empower rather than create dependency
Why a Holistic Approach?
Why a Holistic Approach?
Considers the whole person: mind, body, and spirit
Considers the whole person: mind, body, and spirit
Provides sustainable tools to navigate life’s challenges
Provides sustainable tools to navigate life’s challenges
Encourages deep self-awareness and long-term coping skills
Encourages deep self-awareness and long-term coping skills
Supports spiritual exploration while honouring each individual’s unique path and perspective
Supports spiritual exploration while honouring each individual’s unique path and perspective
Prioritizes collaboration and respects each person’s unique pace
Prioritizes collaboration and respects each person’s unique pace
Prioritizes collaboration and respects each person’s unique pace
Aims to empower rather than create dependency
Aims to empower rather than create dependency
Services
Services
Collaborative Therapy
Collaborative Therapy
In Collaborative Therapy, we create a supportive space to reflect, grow, and reconnect with inner strengths. Through one-to-one sessions, we blend therapeutic insight with holistic tools, guiding the way through life’s challenges with greater clarity, balance, and self-awareness.
Walk n' Talk Counselling
Walk n’ Talk Counselling invites us into nature, where movement and open conversation come together. This gentle approach offers clarity and emotional release while creating a peaceful, non-clinical space to explore growth and life’s challenges.
Walk n' Talk Counselling
Phone Counselling
Phone Counselling
In Collaborative Therapy, we create a supportive space to reflect, grow, and reconnect with inner strengths. Through one-to-one sessions, we blend therapeutic insight with holistic tools, guiding the way through life’s challenges with greater clarity, balance, and self-awareness.
Walk n’ Talk Counselling invites us into nature, where movement and open conversation come together. This gentle approach offers clarity and emotional release while creating a peaceful, non-clinical space to explore growth and life’s challenges.
Brief Phone Counselling offers us gentle support when it’s needed most. These quick one-on-one check-ins provide space for clarity, grounding, and being heard. They are ideal in moments of overwhelm or as support between sessions..
Brief Phone Counselling offers us gentle support when it’s needed most. These quick one-on-one check-ins provide space for clarity, grounding, and being heard. They are ideal in moments of overwhelm or as support between sessions..
The Heart Behind
Arising Sun
With a warm and intuitive approach, Katie supports teens and adults in reconnecting with their authentic selves and navigating life’s challenges with strength, clarity, and purpose.
Drawing on her lived experience, spiritual insight, and formal training in holistic counselling and community services, she offers soul-centred support grounded in practical tools for real-life transformation.
Her work is guided by genuine presence and strong intuitive awareness, cultivated through more than a decade of meditation practice, years of volunteering in suicide prevention and spiritual education, and a deep trust in each person’s capacity to grow.
The Heart Behind
Arising Sun
With a warm and intuitive approach, Katie supports teens and adults in reconnecting with their authentic selves and navigating life’s challenges with strength, clarity, and purpose.
Drawing on her lived experience, spiritual insight, and formal training in holistic counselling and community services, she offers soul-centred support grounded in practical tools for real-life transformation.
Her work is guided by genuine presence and strong intuitive awareness, cultivated through more than a decade of meditation practice, years of volunteering in suicide prevention and spiritual education, and a deep trust in each person’s capacity to grow.
Arise Mindfully
Take a few minutes each day to pause, breathe deeply, and appreciate the world around you. Notice the small details, feel the sensations in your body, and gently bring your attention back to the present whenever your mind starts to wander.
By incorporating these mindful practices, we can enhance our well-being and find peace in the here and now.
Arise Mindfully
Take a few minutes each day to pause, breathe deeply, and appreciate the world around you. Notice the small details, feel the sensations in your body, and gently bring your attention back to the present whenever your mind starts to wander.
By incorporating these mindful practices, we can enhance our well-being and find peace in the here and now.
© 2025 | Arising Sun - All Rights Reserved
© 2025 | Arising Sun - All Rights Reserved