Walk n' Talk Counselling
A refreshing alternative to traditional therapy, Walk n’ Talk sessions take place outdoors in calming natural settings such as forests, beaches, or parks, depending on location and availability.
This innovative approach combines best-practice counselling with the grounding benefits of nature and gentle movement. It is especially helpful for those who feel restricted in a clinical environment or prefer a more dynamic and natural setting for expression and reflection.
Walking side by side often makes it easier to talk openly. It helps release emotional tension, promotes clearer thinking, and supports both emotional and physical well-being in a single experience.
Nature-based support is particularly effective for managing anxiety, depression, grief, anger, and relationship challenges.
What makes this service stand out? It is not only about talking through change, it is also about moving with it. Walk n’ Talk creates space for fresh air, fresh thoughts, and real emotional shifts.
Because change is not just spoken, it is walked, felt, and experienced with every step forward.
Features
90 minute outdoor counselling sessions in natural settings such as parks, beaches, or forests, with location arranged in advance
Guided by a qualified Holistic Counsellor
Combines structured counselling techniques with movement and environmental grounding
Adapted to individual emotional needs, comfort level, and communication style
Available in select areas. Please read the 'Important Note' below and contact us to confirm availability before booking your session.
Advantages and Benefits
Creates a calm and open atmosphere that encourages honest conversation
Supports the natural release of mental and emotional tension
Offers a non-clinical alternative to traditional therapy rooms, ideal for those who feel limited indoors
Enhances stress relief, mental clarity, and emotional balance
Encourages self-discovery and a deeper connection with the self and the natural world
Promotes long-term personal growth, resilience, and sustainable wellbeing
Important Note
As Walk n’ Talk Counselling is a mobile service, availability is limited and location-dependent. To check if sessions are currently available in your area, please email us at [email protected] with your address or general location. We will get back to you with the next available dates in your region.
When this service becomes available near you, we recommend booking a session pack to secure your spot. In the meantime, we strongly encourage you to begin your journey of growth by booking an Online Collaborative Therapy session.
This is a great way to start receiving support and building momentum while you wait for Walk n’ Talk availability
New to Arising Sun?
Start with an Introductory Session
Before beginning full therapy, we offer a one-time 30-minute introductory session. This is a relaxed online conversation designed to explore goals, clarify how we will work together, and ensure Walk n' Talk Counselling is the right fit.
In-Depth
90 Minute Session
$180
A perfect choice for those who value movement, nature, and consistent support for emotional wellbeing.
10% OFF a
4 Session Plan
Flexibility with Care
We understand that life is unpredictable. You’re welcome to reschedule your session free of charge with at least 72 hours’ notice. If you need to make changes between 48 and 72 hours, a 50% fee applies. Changes made within 24 hours of your session will be charged in full, as your time has been reserved exclusively for you.
While sessions are non-refundable, we happily offer a transferable option:
If you’re unable to attend, you may gift your session to someone else, provided they first complete a 30 minute online intake session to ensure the service is appropriate for them.
Thank you for valuing our time. This policy helps us respect your booking and make space for others waiting for support.
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