Arising Sun

The name Arising Sun was born from a vision of renewal. It symbolizes personal transformation, hope, and the journey from darkness into light. Just as the sun rises to begin a new day, we too are capable of rising, again and again, into versions of ourselves that are more aligned, more aware, and more empowered.

At Arising Sun, our mission is to walk beside you on that path. This practice is founded on the belief that true change doesn’t come from fixing what’s broken, but from rediscovering the strength and wisdom already within us. Here, you are not seen as a “case,” but as a whole human and spiritual being, ready to unfold.

Rooted in holistic values, Arising Sun blends modern therapeutic insight with soul-centred practices. Our Collaborative Therapy sessions are tailored to meet you where you are, using a gentle, co-creative process that draws from traditional counselling methods and transformational approaches. Together, we explore the deeper roots of emotional and mental challenges, not just the surface.

For those who feel grounded in movement and nature, Walk n’ Talk Counselling offers a refreshing alternative to the traditional therapy room. Walking side by side in natural settings often allows thoughts and emotions to flow more freely, creating space for clarity, embodiment, and reconnection with ourselves.

Whether you're navigating stress, seeking direction, or simply longing for a deeper relationship with yourself, Arising Sun is here to support your sustainable growth. Sessions are available online, by phone, and in person, so care is always within reach.

But remember, this is not a space for dependency. It is a space for you to rise, to build resilience, deepen self-awareness, and move forward with confidence and clarity.